I've been there too.
Struggling to stay consistent with your health? So was I. That's why I created Kalorique — to give you real, personal, empathetic support every step of the way. — Chris, Founder of Kalorique
Chris Witko
Meet Kalorique — Your Personal AI Health Assistant
Simplify your journey to better health. Kalorique turns your goals into daily actions and helps you stay consistent, motivated, and in control — without the overwhelm.
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Time Sensitive

Your 4-7-8 breathing break is coming up in 10 minutes. This 2-minute session can lower stress by 27%.

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Time Sensitive

Just 2 more glasses of water today to hit your goal! Remember how energized you felt yesterday after staying hydrated.

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Time Sensitive

78% of your step goal already! Just a quick 10-minute walk will get you to today's target.

Stay on track without overthinking

Each day, Kalorique sends you personalized nudges based on your goals — like a gentle coach in your pocket. No tracking. No guilt. Just guidance.

Quit quitting

Start. Stop. Start again. Sound familiar? Kalorique helps you finally break the cycle by guiding you with steady, personalized daily steps.

Download on the App Store
Available on iOS and Apple Watch.
Download for free.
Stay Hydrated
Apple Watch

Time Sensitive

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Kalorique

Get ready for your 4-7-8 breathing exercise in 10 minutes.

42% more likely to succeed. Studies show that writing down your goals makes you 42% more likely to achieve them. Kalorique takes it one step further — by turning your goals into actions you can follow each day.
Motivation
You don't need more willpower. You need smarter support. Kalorique keeps you inspired with meaningful reminders that actually help you move forward.
Clarity
Confused by too much advice? Kalorique cuts through the noise and shows you what to do each day — like having a personal health coach at your fingertips.
Action
Goals are nothing without action. Kalorique turns big dreams into small, daily steps that fit your real life — no matter how busy it gets.
Feedback
Kalorique learns from your goals and adapts. The more you use it, the better it understands how to keep you consistent — without pressure or perfection.
Kalorique Is Perfect For:
  • Those who start strong but struggle with consistency and need gentle accountability to stay on track
  • People struggling with weight management who need consistent, sustainable guidance rather than extreme diets
  • Busy professionals looking to build healthier habits without adding complexity to their day
  • Runners and active individuals wanting nutrition and recovery support to complement their exercise routines
  • Wellness beginners overwhelmed by conflicting health advice and looking for clear, simple steps
  • Health-conscious individuals seeking to improve their eating habits and make better daily choices
If the way you've been working on your health was working — you wouldn't be here. It's time for Kalorique.
Trying hard, but feeling stuck.
  • Kalorique gives you clear daily steps to move forward.
  • Kalorique cuts the noise and shows only what matters.
  • With daily suggestions, Kalorique keeps you gently on path.
  • Kalorique learns what inspires you and uses it wisely.