How Kalorique Works
Your journey to better health in 3 simple steps
Set Your Schedule
Tell us when you wake up and go to sleep. We'll never disturb you outside these hours – your rest is sacred.
Choose Your Goals
Select from 800+ curated health actions across multiple categories. Our AI will create your personalized reminder schedule.
Receive Smart Reminders
Get perfectly-timed reminders throughout your day. Just tap "done" when you complete an action. No tracking, no guilt.
Everything You Need, Nothing You Don't
AI-Powered Timing
Smart algorithms learn your patterns and deliver reminders when you're most likely to act on them.
Evidence-Based Actions
Every health action is backed by research and designed for real, sustainable impact.
Zero Manual Logging
No food diaries, no data entry. Just tap "done" on notifications. That's it.
Guilt-Free Design
Gentle encouragement, never shame. Miss a goal? No problem, we'll try again tomorrow.
Apple Watch Ready
Quick actions and reminders on your wrist. Stay connected effortlessly.
Privacy First
Your data stays on your device. No ads, no selling data, no tracking.
8 Languages
Available in English, Spanish, French, German, Italian, Portuguese, Polish, and Catalan.
Widget Support
See your daily progress right on your home screen. Stay motivated at a glance.
Common Questions
How many notifications will I get?
It varies each day based on your selected goals. With a few goals, you might get 3-5 reminders. With more goals, it could be 8-12. Our AI adjusts the schedule daily to avoid overwhelming you while ensuring you stay on track. You're always in control and can adjust your goals anytime.
What if I'm busy when a notification arrives?
No problem! Dismiss it and move on. There's no penalty, no streak to break. Tomorrow is a fresh start.
Can I customize the timing?
Absolutely. Set your active hours, and we'll only remind you when you're available. Your schedule, your rules.
Is there a subscription?
Kalorique is free to start with core features. Premium unlocks unlimited goals and advanced AI personalization.
Ready to Transform Your Health Journey?
Join thousands who've discovered that small, consistent actions lead to lasting change.
Free to download • No credit card required